BASIC THROWING BIO-MECHANICS ANALYSIS:

​

• Basic Sequencing Techniques 

• Basic Delivery Checkpoints

• Basic Throw Thoughts & Cues

We optimize the way your body & arm work together in order to create your highest levels of mechanical efficiency. We create mechanical movements that are thoughtless so you can compete at your best on a daily or weekly basis. We provide you with MLB staple movements & mechanics that are specifically designed and tailored to the way you naturally throw. This program is completely custom to you, we don’t give away cookie cutter programming.

Perhaps the most important key to reaching the highest levels of baseball. We navigate your delivery to find exactly which checkpoints work specific to you mentally and physically speaking. Having benchmark “feel” points or positions in your delivery allow freedom within your body/arm from a mechanical standpoint while keeping your mind clear and free of clutter. 

Learn the feel of becoming “synced up” and watch your velocity increase without maximum physical exertion. Thinking about physical mechanics in the delivery cloud you from being free and easy. Get in “The Zone” more often and watch your performance skyrocket.